Innovative Fitness MTB conditioning

Innovative Fitness Cycling Performance & Conditioning Program

Only $320 for 8 Weeks

Drop Ins are $45 per session

Includes FREE Rentals if needed

Program Details

Once a week for 8 weeks

Begins: February 28, 2024

Class Size: 10 persons per time slot

Available Time slots:


    • Wednesdays: 1:30pm – 2:30pm


    • Thursdays: 6:30am – 7:30am


    • 8-Weeks (1hr per week) of personalized, bike-specific, strength and conditioning
    • Discounted 8-Week (1.5hr per week) optional, supplemental in-app strength & mobility program 
    • Bike & Helmet Rental at every session ($240 value!) 
    • Two-way communication with a your training coach for guidance and support
    • Guaranteed results, if you show up! 


Ronia Nash PhotographyWe HIGHLY recommend a Pump Track lesson prior to your program beginning if you are not familiar with the best Pump Track technique.  Doing so would mean getting the most out of this innovative and exciting program.  To book a lesson as an individual or a group just visit North Shore Bike Park’s registration page by clicking HERE




  1. From the list below select your preferred start date in the calendar, Wednesday or Thursday. Note that after February 28 the only option is single sessions.
  2. Add the number of Participants to the right of the calendar.
  3. Then below the calendar review the block of times and dates and press Select if satisfied.
  4. You’ll then be asked for the participant’s information, and payment details.
  5. Note that a Pump Track lesson is not included but can be requested by clicking HERE. It is highly recommended to get the most out of this unique program.
  6. If a rental bike is required it can be rented FREE OF CHARGE when you arrive at North Shore Bike Park.